Adapt Support Care

ADAPT

SUPPORT CARE

Your path to better physical wellness starts here

ASSISTING PEOPLE WITH DISABILITIES AND PERSONAL TRAINING

Amputee with Prosthetic Leg Undergoing Therapy

Feeling better starts with moving better

At Adapt Support Care, we envision a world where individuals with disabilities not only receive the support they need but thrive with a holistic approach to care. Our vision is to be the beacon of empowerment, fostering independence, and enhancing the quality of life for every person we serve. Through personalised support care and innovative personal training, we are committed to breaking down barriers and reshaping possibilities.

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What we offer

Support Care

A Woman Pediatrician Makes a Setoscope Examination to a Child Girl with Mom in a Clinic Office.

Young Man in Walking Rehabilitation Course after a Sport Injury

BLENDED

SUPPORT CARE AND PERSONAL TRAINING

Personal Training

1 on 1 Support Care

1 on 1 Support is provided by a qualified & experienced support care worker may include the following:

Medical & General Appointments
Community Participation
Skill Building & Social Activities
Domestic Services
Interest-Based Activities
Shopping
Cooking
Family and Friends Visit
Work-placement Support

BLENDED

Our blended option (Support Care and Personal Training) provides the best of both worlds. You will be supported by a qualified Personal Trainer and experienced Support Worker.

This services includes:

All Support Care and Personal Training Services
Transport to and from place of residency
Incorporates support preparing meals before or after training session
Recovery options after training sessions (walk, swim, guided stretching and much more)
Adjustments are made to ensure a comfortable and safe environment to meet the unique needs of each individual.

PERSONAL TRAINING

Be guided by one of our qualified personal trainers.

Personal Training Services Inlcude:

Free Initial Consultation
Individualised Fitness Programs
Nutritional Guidance
Weight Management
Strength and Functional Training
Flexibility and Mobility Training
Post-Rehabilitation Training
Sport-Specific Training
Group Training Sessions
Youth and Senior Fitness Programs
Much more

What we do best

Assisting Disabilities And Personal Training

Adapt Support Care was incorporated when the director recognised the need for physical activity for people living with a disability.

Our mission is to provide quality care service for all abilities.

We support the Health and Wellbeing of people living on the Central Coast, by helping them develop a healthy relationship with exercise and having a positive effect on their Mental Health.